Meat Loaf


1 1/2 lbs. hamburger
1 egg
1/4 cup oatmeal
1/4 cup ketchup
Alpine Seasoning
season salt
steak sauce
Worcestershire sauce
salsa (optional)
applesauce (optional)
chili sauce (optional)


Combine the first four ingredients. Season as desired and add any of the sauces or salsas in about 1 tbsp. amounts. You may need more oatmeal if you add too much sauce. You may substitute bread torn in small pieces for oatmeal.

Pat into a loaf pan, make an indentation in the top, long and narrow and add applesauce, chili sauce or salsa. Bake at 350 degrees for 1 hour.

From: Glorious Grub Cookbook By. Joan Stewart

-You can also bake the meat loaf on a broiler pan. It works very well to drain the grease off.

Bread Pans (purchase at Sur La Table) You probably want to spend a bit more and get nice bread pans. It makes a difference in the cooking. These work very well.


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